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Relax, rejuvenate and be inspired at the Yoga and Meditation Retreat, in an idyllic location in Goa, India. The retreats are suitable for all levels of yoga experience.
A journey to the heart of inner joy and peace, ‘Joyful Spirit’ is a unique program to expand your consciousness and life choices. Over the week you will have an opportunity to reflect and re-evaluate your life from a different perspective. Yoga sessions are enhanced with visualizations and daily processes to empower your body mind and spirit. Participants leave with a renewed sense of self and purpose; and a reconnection with the joy of being alive.
Inner Reset
Recharge in Prana
Atmic Transformation
Yoga Nisarga invites you to participate in its 200-hour yoga teacher training course in Bali. We welcome you to undergo a transformational journey of self-discovery, to explore the true essence of yoga, and blossom into a competent yoga teacher.
Yoga Nisarga invites you to participate in its 200-hour yoga teacher training course in Goa. We welcome you to undergo a transformational journey of self-discovery, to explore the true essence of yoga, and blossom into a competent yoga teacher.
Yoga Nisarga invites you to participate in its 200-hour yoga teacher training course in Goa. We welcome you to undergo a transformational journey of self-discovery, to explore the true essence of yoga, and blossom into a competent yoga teacher.
Awaken your vital energy with traditional Asanas & guided breathwork practices.
Nourish your body with a wholesome, organic Satvik meal to fuel the day.
Explore inner silence through active movement, creative expression.
Teachings on the Yoga's of Intimacy and Awakening Self-Connection
Savor fresh flavors followed by personal time for deep rest and digestion.
Gently reset your nervous system with energy-awakening spiritual practices.
Soak in the golden hour and reconnect with nature by the Sea.
Enjoy a delightful, light community meal shared with like-minded souls.
Unwind with soulful conversations, music, and warmth around the sacred fire.
Hatha and Ashtanga Vinyasa Flow Yoga Instructor Course 2024
Yoga Nisarga invites you to participate in its 200-hour yoga teacher training course in Goa. We welcome you to undergo a transformational journey of self-discovery, to explore the true essence of yoga, and to blossom into a competent yoga teacher. Our internationally acclaimed yoga center teaches the complete essentials of the Ashtanga Vinyasa flow in a spiritually nourishing environment.
Train with highly experienced Yoga Alliance–certified Indian teachers who carry deep traditional knowledge, real yogic wisdom, and years of teaching experience.Train with highly experienced Yoga Alliance–certified Indian teachers who carry deep traditional knowledge, real yogic wisdom, and years of teaching experience.
Train with highly experienced Yoga Alliance–certified Indian teachers who carry deep traditional knowledge, real yogic wisdom, and years of teaching experience.Train with highly experienced Yoga Alliance–certified Indian teachers who carry deep traditional knowledge, real yogic wisdom, and years of teaching experience.
We provide delicious vegetarian meals prepared with love and care. We offer a sattvic (balanced) and healthy cuisine using mainly local and organic ingredients. Meals include fruit juice, brown rice, dal, green vegetables, chapati, curry, soups, salads and occasionally healthy sweets.
Yoga Nisarga invites you to participate in its 200-hour yoga teacher training course in Goa. We welcome you to undergo a transformational journey of self-discovery, to explore the true essence of yoga, and blossom into a competent yoga teacher.
Our Superior single / shared room overlooks the infinity – edge salt – water pool or either the tropical garden view.
Our deluxe single / shared room offer view of spanning rice field terrace or flower garden
Our 1 Sidhi Suite single / shared room are offer looks the rice field and private pool for the ultimate in peace and quiet.
1. I'm a complete beginner. Is this course suitable for me?
Absolutely! Our courses are designed to welcome students of all levels, especially beginners. We focus on foundational poses, proper alignment, and breathing techniques, ensuring you build a strong and safe practice from the ground up. Our instructors offer modifications for every pose to make your practice accessible and comfortable.
2. What style of yoga do you teach?
Absolutely! Our courses are designed to welcome students of all levels, especially beginners. We focus on foundational poses, proper alignment, and breathing techniques, ensuring you build a strong and safe practice from the ground up. Our instructors offer modifications for every pose to make your practice accessible and comfortable.
3. What do I need to bring to class?
Absolutely! Our courses are designed to welcome students of all levels, especially beginners. We focus on foundational poses, proper alignment, and breathing techniques, ensuring you build a strong and safe practice from the ground up. Our instructors offer modifications for every pose to make your practice accessible and comfortable.
4. I'm not very flexible. Can I still do yoga?
Absolutely! Our courses are designed to welcome students of all levels, especially beginners. We focus on foundational poses, proper alignment, and breathing techniques, ensuring you build a strong and safe practice from the ground up. Our instructors offer modifications for every pose to make your practice accessible and comfortable.
5. How often should I practice yoga to see benefits?
Absolutely! Our courses are designed to welcome students of all levels, especially beginners. We focus on foundational poses, proper alignment, and breathing techniques, ensuring you build a strong and safe practice from the ground up. Our instructors offer modifications for every pose to make your practice accessible and comfortable.
6. I have a specific injury/medical condition. Can I practice safely?
Absolutely! Our courses are designed to welcome students of all levels, especially beginners. We focus on foundational poses, proper alignment, and breathing techniques, ensuring you build a strong and safe practice from the ground up. Our instructors offer modifications for every pose to make your practice accessible and comfortable.
7. What is your cancellation and refund policy?
Absolutely! Our courses are designed to welcome students of all levels, especially beginners. We focus on foundational poses, proper alignment, and breathing techniques, ensuring you build a strong and safe practice from the ground up. Our instructors offer modifications for every pose to make your practice accessible and comfortable.
Yoga Nisarga invites you to participate in its 200-hour yoga teacher training course in Goa. We welcome you to undergo a
transformational journey of self-discovery, to explore the true essence of yoga, and blossom into a competent yoga teacher.
